When we have negative thoughts, there are a lot of thoughts and they
are also disorganized. So concentration is reduced. On the other
hand, when the mind is filled with positivity, the thoughts are few
and well-organised. So there is increase in concentration.
In order to increase the stock of my own positive thoughts, and
thereby increase concentration, I need to spend sometime with positive
Each day let me take a positive thought which becomes a reminder for
me of my own inner positivity. This practice sustains positivity and