You suffer only when you get carried away by your own conflicting thoughts. For example sometimes you think "I want to exercise" and other times you get pulled by the thought, "but let me relax today". You can find & act on the right thought once you observe your thoughts from a detached spacious awareness. By this detached observation, thoughts slow down naturally and there is more space and choice to decide and act. #brahmakumaris #thoughtoftheday #2021


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