Rajayoga is a spiritual science of unfolding the true potential of human soul. One of the key discipline of this yoga is svadhyaya - self studying. Confronting & checking the deeper part of ourselves - our thoughts, beliefs, habits, intentions, help us to know our illusions & darkness. #brahmakumaris #sundayvibes #IDY2021 #moayush #ayush #yoga #quoteoftheday #thoughtoftheday