Message for the day

To be free from taking sorrow is to be constantly happy.

Expression:

When someone does something to give sorrow, it is important not to take that sorrow, i.e., it is important not to be affected with it. When there is the ability to be free from taking sorrow, it is also possible to be free from giving sorrow to others too. So words spoken will be filled with sweetness and would help in bringing benefit.

Experience:

As I am free from taking sorrow from others in all situations, I am able to keep myself free from the negative influence of situations and people.

So I am constantly able to maintain my internal state of happiness. I am able to transform the most negative thing into something positive because of my internal state of mind.

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Message for the day

Tolerance enables one to learn from mistakes. Contemplation: When one is sure of what he is doing and he is in his stage of self-respect, criticism can be taken in the right way.  This will give the ability to look within when something goes wrong.  Instead of justifying mistakes there will be the ability to learn from them and improve. Application: When someone criticises me, I need to remind myself that I have something to learn from it.  Let me ask myself if there is at least a small aspect that I could learn from and incorporate in my life.  Let me take this aspect and leave the rest.
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