Message for the Day

Introversion helps to manage thoughts better.

Contemplation:
With introversion we can very easily manage our thoughts since our
mind will be free from waste and negative.  Also when we are
introverted, we find that there is no need to think as much as we do,
but the thoughts required emerge effortlessly.  Thus we are able to
use our thoughts powerfully.

Application:
When I find myself having a lot of thoughts due to some situation, I
only need to sit in silence and practice going within myself instead
of thinking too much about the situation.  I need to make an attempt
to experience the peace deep within myself and I will find myself
getting calmer.