When we are alert, we are naturally able to recognize the indication
that situations are giving us. We are able to pick this up, realize
what needs to be changed. So we are able to transform easily and quickly.
When I find difficulty in changing something, I need to alert myself
and make myself aware of the change that is required. A little
re-thinking and checking will enable me to crystallize the change
required and make effort accordingly. So transformation becomes easy.